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H.E.L.P. ^TM

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Tired?
Moody?
Lacking energy?

If you want to improve your health or your life, you're more likely to achieve results with H.E.L.P. from Active Life FIC!

Holistic Exercise & Lifestyle Programme ^TM

Guaranteed to help you:

BOOST your energy and endurance levels
PREVENT and maybe even reverse chronic illness
ACHIEVE and maintain your ideal weight, by diagnosing your metabolic food type
DIMINISH your daily stress levels
INCREASE body mass with better muscle definition
BOLSTER your immune system and resist infections
AVOID premature aging, so you look and feel younger
OVERCOME depression, anxiety and mood swings
EXPERIENCE a deeper quality of sleep

If you need H.E.L.P. to attain optimum health, Gus Ayinbode, Founder of Active Life FIC, and a C.H.E.K. Nutrition and Lifestyle Coach, Level 1 has over 17 years’ experience that will help get you there.

Just two visits get you on the path to success, with follow-up phone calls and separate exercise routines if required.

Sessions can be held in the convenience of your own home or at Parkwood, Sydenham SE26 or Fitness First, Clapham.

Of course, Gus is fully insured for your protection.

So if you are serious about changing your life for the better, contact Gus today to H.E.L.P. you on the way.

"I found Gus very understanding of my situation with family, work and physical fitness, and empathetic about why I wanted to do what I wanted to do. We spent ages talking about my likes, dislikes and ambitions. He was never judgemental or condescending, but someone I could relate to and feel comfortable talking to about tricky issues.

Gus made several requests, including no fizzy drinks or white bread, buy semi-skimmed milk, fresh fruit and a juicer. If anyone else had asked me they would have got a short, shrap 'no way!' but it just seemed the right thing to to and I stopped doing things I had done for years.

It's the best investment I have made in terms of keeping myself in shape, and one that I will continue."

Kingsley, Senior Area Manager


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