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Corporate fitness sessions

Our first class fitness service can be tailored to suit your needs.

Where:

Your space, ventilation and imagination is all we need to stretch, move and re-energise your team.

When:

Sessions of 30, 45 or 60 minutes can be delivered during early morning, lunch break or after work

Company health suite management

If you already have on-site gym equipment, we can provide helpful, attentive and reliable gym staff. If you want to set up an in-house health and fitness facility, we can help design the perfect solution to meet your objectives.

We have proven experience in these areas. Previous clients include:

  • Royal Mail, Borough, SE1
  • Deptartment of Health, Elephant & Castle SE1
  • Lewisham Council

Please contact gus@activelifefic.com for further details.

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Active Life 9

“I started having personal gym training seven months after my son was born. As most new mums, I had some baby weight to shift, and needed to get fit. Gus ensured I trained safely and pushed me to my limits – which I needed! Two months later I am feeling fitter and healthier and have over-reached my weight loss target!”

Jane, fund-raiser

“I required a half-hour programme that I could use to keep my body fit. As a senior citizen, I did not want to injure myself through lack of knowledge of the equipment. Gus was extremely professional and understanding of my needs. I can strongly recommend him to future clients.”

Stella

 

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